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Friday, May 03, 2019

Anaar khaane ke phaayade aur nukasaan ?

Anaar khaane ke phaayade aur nukasaan. Janiye in hindi.


Anaar khaane ke phaayade aur nukasaan ?
Anaar khaane ke phaayade aur nukasan?

Anaar khane ke phaayade aur nukasaan. anaar rang ka ek phal hota ha. jisaka aakaar lagabhag santare jitana bada hota hai. anaar ke daane ya anaar khaane mein meethe aur svaadisht hote hain. kuchh log anaar ke daane khaane ke saath saath anaar ka joos peena jyaada pasand karate hain. anaar ko svaasthy ke hisaab se bhee kaaphee laabhadaayak maana jaata hai. anaar ke phaayade  bahut hai. isalie, mareejon kee sehat ko tandurust karane ke lie unhen jyaadaatar chikitsak anaar ka joos peene kee salaah dete hain.

Yeh bhi padhiye -

(1) kela khaane ke jabardast faayde?

(2) neemboo ke phaayade aur nuksan?

(3) Sev khane ke fayde our nuksan?

(4) chaay peene ke nuksan in hindi?

(5) Bhindi khaane ke phayde our nuksan?

anaar ke joos mein green tee se teen guna adhik enteeokseedent hota hai.

ek anaar mein , vitaamin ch ,phaayabar, ke alaava vitaamin ke aur potaishiyam jaise poshak tatv bhee paaye jaate hain. jo sampoorn svaasthy ke lie laabhadaayak menar jaate hain. anaar ke daanon se tel bhee nikaala jaata hai. jo aantarik aur vaahy svaasthy donon ke lie phaayademand hota hai. is aartikal mein ham aapako anaar khaane ke phaayade  aur anaar khaane ke nukasaan ke baare mein bataenge.

Anaar ke phaayade is prakaar hai -


anaar mein korsinojenik prabhaav bhee paaya jaata hai jo kuchh vishesh prakaar ke kainsar se hamen bachaata hai. ek pareekshan mein paaya gaya hai. ki, anaar uchch raktachaap, haee kolestrol, tanaav, soojan aur haipoglaisemiya jaisee kaee gambheer beemaariyon se bachaane mein hamaaree kaaphee madad karata hai. aaie jaane anaar ke phaayade kya kya hote hain.

1. anaar ke phaayade hrday ko svasth rakhane mein –

aajakal kahee bhee dekho vyakti kee ya kisee bhee stree kee achaanak maut ho jaatee hain.isaka kaheen na kaheen ek mukhy kaaran hrday rog bhee hota hai. anaar mein any phalon ya phalon ke joos kee apeksha kaaphee adhik maatra mein enteeokseedent paaya jaata hain. jo dhamaniyon mein kolestrol ke star ko rokata ya kam karata hai. jisase vyakti mein hrday rogon kee sambhaavana kam hotee hai. anaar ka rojaanaasevan karane vaale vyaktiyon mein any kee apeksha blad preshar hone kee sambhaavan 12 pratishat kam hotee hai.

2. yaadaasht behatar karane mein anaar ke phaayade -

anaar mein kaaphee maatra mein poleephinol paaya jaata hai. jo mastishk ko svasth rakhane ke saath hee yaad rakhane kee kshamata ko bhee badhaata hai. anaar vyakti mein aljaimar kee samasya ko door karata hai. aur yaadaasht sudhaarata hai.maana jaata hai. ki, chaar ya paanch haphton tak anaar ke joos ya daanon ka hamesha sevan karane se bolane, sunane aur samajhane kee shakti ka tejee se vikaas hota hai.

3. anaar ke phaayade blad preshar ko niyantrit rakhane mein –

anaar blad preshar ko theek rakhane mein madad karata hai. kyonki anaar ke joos mein kaee tarah ke enteeokseedent aur baayoektiv poleephinol paaya jaata hai ek pareekshan mein paaya gaya hai. ki rojaana anaar ke daanon ka sevan karane se vyakti ko haiparatenshan kee samasya ka saamana kabhee nahin karana padata hai. isake alaava anaar ka joos bhee raktachaap ko kam karane mein madad karata hai. do haphte tak rojaana anaar ke daano ya joos ka sevan kar isase hone vaale phaayadon ko aasaanee se mahasoos kiya ja sakata hai.

4. anaar ke phaayade baikteeriya ke sankraman ko rokane ke lie -

anaar svaasthy ke lie kaee maayanon mein gunakaaree hote hain. kyonki anaar mein elaijik esid, elaijitaanins, pyoonisik esid, phlenoyad, enthosaayanin jaise alag alag prakaar ke saikadon baayoektiv yaugik paaye jaate hain. kaaphee beemaariyon kee rokathaam ke lie anaar ka upayog kaee varshon se kiya ja raha hai.
anaar probaayotik baikteeriya ko uttejit karata hai jisase yah sankraman se ladane mein saksham hota haianaar ka sevan parajeevee aur maikrobiyal sankraman, daayariya, alsar, raktasraav aur shvasan sambandhee samasyaon ke ilaaj mein bhee kiya jaata hai. .aur beemaariyon se hamen chhutakaara dilaata hai.

5. anaar ke phaayade artharaitis aur jodon ke dard ke lie -

anaar artharaitis se mukti paane ke lie ek praakrtik ilaaj ke roop mein laabhadaayak hai. jodon mein soojan aa jaane kee samasya ko artharaitis kahate hain. umr badhane ke saath-saath artharaitis ka dard bhee tejee se badhata hai. anaar mein phlenoyad naam ka ek enteeokseedent paaya jaata hai. jo entee imphlaimetaree ejent ke roop mein kaam karata hai. anaar artharaitis ko badhaane vaale kolejan ko bhee nasht karata hai. aur jodon kee soojan aur dard ko theek karane mein madad karata hai. agar aap pahale se hee artharaitis kee koee dava le rahe hain to anaar ya isase bane kisee bhee padaarth ka sevan karane se pahale kisee achhe chikitsak kee salaah avasy len.

6. anaar ke phaayade kainsar ke liye -

anaar mein paaya jaane vaala enteetyoomar prabhaav kainsar utpann karane vaalee koshikaon ko nasht kar deta hai. anaar ke daane kainsar se ladane mein kaaphee madadagaar saabit hote hain.anaar mein pyoonisik esid, omega-5 aur poleeanasaichureted phaitee esid kee ek lambee shrrnkhala paayee jaatee hai. jo stan kainsar se shareer kee suraksha karatee hai.anaar ka ark ya sat stan kainsar kee koshikaon ko badhane se rokata hai. aur unhen nasht kar deta hai. anaar ka joos purushon mein prostet kainsar ko badhane se rokane mein bhee madad karata hai.

Anaar khaane ke phaayade aur nukasaan ?
Anaar khaane ke phaayade aur nukasaan ?

anaar khaane ke nukasaan kya kya hote hain -

1. agar aap pahale se hee leevar se jude rog kee dava kha rahe hon to doktar kee salaah lekar hee anaar ka sevan karen. kyonki anaar mein kuchh aise enjaim paaye jaate hain jo leevar mein maujood enjaim ke kaaryon ko baadhit karate hain.
2. anaar mein kailoree bhee paryaapt hotee hai. anaar ke daane khaane ya joos peene se aapaka vajan bhee tejee se badh sakata hai.
3. anaar mein shugar kee maatra adhik hotee hai. agar aap daayabiteej ke mareej hain. to, anaar khaane se hamesha parahej karen.
4. adhik anaar ke sevan se munh mein soojan aur dard aur shvasan mein bhee takaleeph ho sakatee hai.
5. anaar ke daane adhik maatra mein sevan karane se jee michalaana, ultee, pet mein dard aur daayariya bhee ho sakata hai. isalie khaen, lekin jyaada nahee khaen.
6. anaar ko aavashyakata se adhik khaane par paachan kriya bhee kharaab ho sakatee hai. isalie anaar sevan hisaab se kare taaki koee samasya utpann nahee ho.
aasha karata hun.kee, aapako meree yah anaar khaane ke phaayade aur nukasaan. Vali post achi lagee hogee to apane rishtedaaron aur doston ko jyaada se jyaada sheyar kare taakij vo log bhee anaar ke phaayadon aur hone vaale nukasaan se avagat rahe.
dhanyavaad.

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