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Thursday, May 09, 2019

Chukandar ka juice, ke phayde in hindi?

Chukandar ka jui ke phayde in hindi? Jankar kar hairan ho jaoge.


Chukandar health benefits in hindi?
Chukandar ka juice, ke phayde in hindi? 


Chukandar ka juice ke phayde in hindi. chukandar ko jyaadaatar log khoon badhaane ke lie khaate hain. aapako jaanakar acharaj hoga ki chukandar ek suparaphood hai. yah bahut saaree beemaariyon se raahat dilaane ka kaam karata hai. chukandar ka sevan jyaadaatar log salaad aur joos ke roop mein karate hain. aaj ham aapako chukandar khaane ke phaayade aur unase hone vaale svaasthy laabh ke baare mein bataane ja rahe hain.

Yeh bhi padhiye -






chukandar ka juice mein pholik esid paaya jaata hai.jo ki khoon badhaane ke lie aavashyak hota hai. aur yah aayaran ka achchha srot maana jaata hai.

isake saath hee isamen beetaanin naamak pigament paaya jaata hai. isake saath hee chukandar mein naitret, sodiyam, kailshiyam, poteshiyam, maigneeshiyam,

aayodeen, phosphoras, vitaamin bee1, bee2 aur vitaamin see paaya jaata hai . in sabhee tatvon ke saath chukandar enteeokseedent ka achchha srot maana jaata hai.

chukandar ka juice ka upayog blad preshar ko kantrol karane mein, masals ko majaboot karane mein,stemina badhaane mein, aur kaee prakaar ke rogon ko door karane mein bhee kiya jaata hai

chukandar poshan tatv : -
kaila2%, kaarbohaidreta9.56 graama7%, phaibar aahaara2.80 graama7%,
paintothainik esida0.155 mileegraama3%, proteena1.61 graama1%, thaayamina0.031 mileegraama2.5%, vitaamin e33 aaeeyoo1%, maikrograama0%ilektrolaitsasodiyama78 mileegraama5%potaishiyama325 mileegraama7%khanij padaarthakailshiyama16 mileegraama1.5%taambaa0.075 mileegraama8%lohaa0.80 mileegraama10%maiganeeshiyama23 mileegraama6%mainganeeja0.329 mileegraama14%, kul vasaa0.17 graama0.5%kolestrola0 mileegraama0%vitaaminafolatais109 graama27%niyaasina0.334 mileegraama2%khatama0.067 mileegraama5%raibophlevina0.057 mileegraama4%vitaamin see4.9 mileegraama8%vitaamin ee0.04 mileegraama0.5%vitaamin k0.2 jastaa0.35 mileegraama3%paadap poshak tatvonkairoteen-ß20 maikrograam–beetena128.7 mileegraam

chukandar ka juice ke phaayade nimnalikhit hai -

1. chukandar ka juice ke phaayade raktachaap ko kam karane mein sahaayak -

chukandar main sodiyam aur vasa kam hotee hai jo uchch raktachaap ko kam karane mein sahaayata karatee hai. isalie raktachaap ko kam karane ke lie chukandar khaana bahut phaayademand maana jaata hai.

raktachaap ko theek karane ke saath-saath agar aap beetaroot ka niyamit sevan karate hain to yah dil ke khatare ko bhee kam karane mein sahaayata karata hai. agar apane raktachaap ko sahee rakhana chaahate hain. to, rojaana 200 mm beetaroot ka sevan avasy kare.



2. chukandar ka juice ke phaayade leevar ke lie phaayademand -

Chukandar khaane ke phayde in hindi?
Chukandar ka juice, ke phayde in hindi? 

leevar ko svasth aur tandurust rakhane ke lie chukandar ka juice rojaana sevan kaaphee phaayademand saabit hota hai. chukandar mein kailshiyam vitaamin b, loha aur enteeokseedent kee upasthiti sarvaadhik hotee hai isalie yah livar ke svaasthy ke lie kaaphee phaayademand hota hai.

niyamit roop se chukandar ka sevan jigar se vishaakt padaarthon ko khatm karane mein hamaaree sahaayata karata hai. aur jigar se pitt ke straav ko badhaata hai. chukandar mein phaibar adhik maatra mein paaya jaata hai jo leevar ke svaasthy ke lie jarooree maanee jaatee hai.

3. chukandar ka juice ke phaayade oorja ke srot ko badhaane mein – 

pareekshanon se gyaat hua hai. ki, chukandar maansapeshiyon ko adhik eendhan upalabdh karaane ka kaary karata hai. jisase hamaare shareer mein taakat kee badhotaree hotee hai.

chukandar ka juice mein paaya jaane vaala naitret, sel signal, rakt ke pravaah, aur haarmon ko behatar banaane mein sahaayata karate hain. aur yah sabhee milakar oorja ko badhaane mein khaas bhoomika nibhaate hain.

eteepee jo ki shareer ka mukhy oorja srot maana jaata hai. oorja ko banae rakhane ka kaary karata hai. aur ek lambe samay tak sakriy rahane mein hamaaree madad karata hai. chukandar edeenosent traee phaasphet ke maansapeshiyon ke dvaara upayog kie jaane ke star ko kam karata hai.
mahila ethaleeton ke dvaara do baar mein 70 mileeleetar chukandar ke joos ka sevan karane se unhen apane pradarshan ke star mein badhotaree dekhee gaee hain. chukandar ke phaayade mahilaon ke lie bhee utane hee hai. jitane, purushon ke lie phaayademand hain.
chukandar ka juice kaka sevan karana aavashyak hai. kyonki, yah aapake stemina ko banae rakhane mein aapakee madad karata hai. aur aapako adhik der tak vayaayaam karane kee urja pradaan karata hai. isake saath hee bayaan karate samay okseejan kee laagat ko kam karane ka kaary bhee karata hai. jisase aap pradarshan mein sudhaar kar paate hain.

4. chukandar ka juice ke phaayade hrday rogon ke upayogee -

apane oopar likhe anusaar dekha ki, chukandar kis prakaar raktachaap ko kam karane ke lie sahaayak hai. isee prakaar chukandar ka rojaana sevan karane se aapake hrday ko svasth rakhane main aapakee raksha kar sakata hai. jisase yah hrday rog ke khatare ko kam to karata hee hain aur saath saath strok jaise khataron ko bhee door karata hain|
niyamit chukandar ke joos ka sevan 1 saptaah tak karane par dil ke mareejon ko kaaphee raahat milegee aur unake raktachaap mein bhee sudhaar hoga.
agar maans peshiyon ko paryaapt maatra mein okseejan nahin milatee to vah kamajor ho jaatee hain jisase hamen thakaan aur kamajoree mahasoos hotee hai aur hamaaree shaareerik gatividhi mein kamee aatee hai aur okseejan kee kamee se ant mein hrday se sambandhit rog hone kee sambhaavana badh jaatee hai| isalie chukandar ka sevan karana chaahie. kyonki chukandar maans peshiyon tak okseejan pahunchaane kee kshamata mein sudhaar karata hai.

5. chukandar ka juice ke phaayade rakt sharkara ko kam karane mein sahaayak -

chukandar ke ras ka sevan karane se madhumeh ko kam kiya ja sakata hai. ek pareekshan ke anusaar chukandar mein paaya jaane vaala phaibar haipoglaiseemiya ko kam kar sakata hai. pareekshan ke dauraan dopahar ya raat ke bhojan ke baad chukandar ke ras ka sevan karane par raktachaap mein kamee aaee jo kee gilaeesemiyaan ko kam karane ke lie khaas taur se jaana jaata hai.



6. chukandar ka juice ke phaayade kharaab kolestrol ko kam karane mein –

ek pareekshan se gyaat hua hai. ki, rojaana chukandar ka ark lene se kolestrol ke star mein kamee aaee hai. aur achchhe kolestrol mein vrddhi huee hai. haalaanki abhee is pareekshan mein abhee aur shodh karana baakee hai. pareekshan ke logon ka maanana hai. ki chukandar mein ghulanasheel phaibar hone ke kaaran yah kharaab kolestrol ko kam karane mein madad kar sakate hain. chukandar un khaady padaarthon mein se ek hai. jo kailoree mein kam hai, aur isamen kolestrol kee maatra bhee shoony paee jaatee hai.

7. chukandar ka juice ke laabh garbhaavastha me upayogee -


chukandar mein maujood naitret ke kaaran yah garbhavatee mahilaon ke lie ati laabhadaayak saabit hota hai. chukandar mein pholik esid hota hai. jo garbhavatee mahilaon ke lie apane khaane mein shaamil karane ka ek bahut achchha srot maana jaata hai. pholik esid bachche mein nyooral tyoob dos ko rokane mein sahaayata karata hai.

8. chukandar ka juice ke phaayade kainsar rog mein laabhadaayak -


chukandar mein pae jaane vaala betaasaayanin poshak tattv paaya jaata hai. jo stan aur prostet kainsar ko hone se hamaaree madad karata hai.voshingatan kee haavard vishvavidyaalay mein kie gae ek any adhyayan mein phephade aur tvacha ke kainsar ko rokane ke lie chukandar ko prabhaavee maana gaya hai. aap chukandar ka sevan gaajar ke saath kar sakate hain.

9. chukandar ka juice ke phaayade paachan pranaalee mein sudhaar ke lie -


rojaana chukandar khaane ke phaayadon mein paachan sudhaar ek mukhy roop se jaana jaata hai. dainik roop se chukandar ka sevan paachan aur rakt kee gunavatta mein sudhaar ke lie maana jaata hai. saphed chukandar ka ras yakrt aur pleeha ke avarodhon ko khatm kar deta hai. aur laal chukandar khaane se paachan tantr aur rakt se sambandhit beemaariyon ke upachaar mein sahaayata praapt hotee hai.

chukandar ka upayog sadiyon se kabj aur any pet se sambandhit beemaariyon ka ilaaj karane ke lie kiya jaata aa raha hai. pet dard kee baat aatee hai.to, chukandar ka isamen pramukh sthaan hota hai. vo isalie kyonki chukandar phaibar ka achchha srot maana jaata hai. jo shareer kee aanton kee saphaee karane ka kaary karata hai. aur saath hee saath paachan tantr mein sudhaar ke saath samagr svaasthy ko badhaata hai.

10. chukandar ka juice ke phaayade baalon ke lie phaayademand -


chukandar ka upayog karane ke lie aap kuchh chukandar ke tukadon ko lekar paanee ke saath ubaal len, aur is ubale hue paanee se apane sir kee masaaj karen. jisase baalon kee samasya aur sir kee khujalee kee samasya se chhutakaara pa sakate hain. ek baat aur thode chukandar ke tukadon ke saath seb ke sirake aur thode adarak ke tukadon ko milaakar apane sir par laga sakate hain. is tarah bane pest ko sir par lagaane ke 25 minat baad ise saaph paanee se dho len.

11. chukandar ka juice ke phaayade entee ejing ke roop mein –


chukandar mein vitaamin e aur kairoteen hote hain jo aapako andar se laabh pahunchaate hain isake alaava chukandar mein shaktishaalee enteeokseedent bhee hote hain jo aapake phree redikal aur jhurriyon ko kam karane mein madad karate hain| badhatee umr ke saath tvacha ka shithil pad jaana bhee ek aam samasya hotee hai. aap is samasya ko chukandar ka sevan kar door kar sakate hain.

12. chukandar ka juice ke phaayade eneemiya ko door karane mein upyogi -


chukandar main aayaran bharapoor maatra mein paaya jaata hai. eneemiya ka mukhy kaaran lohe kee kamee hota hai. isalie eneemiya ko door karane ke lie chukandar sabjiyon kee tulana mein sabase achchha srot hota hai. kyonki chukandar ka sevan karane se lohe ka avashoshan any sabjiyon kee tulana mein bahut achhe tareeke se hota hain. aur eneemiya se nipatane mein sahaayata pradaan kar sakata hai. chukandar mein pholet paaya jaata hai. jo eneemiya ko theek karane ke lie asaradaar hota hai.

13. chukandar ka juice ke phaayade mastishk ko tej karane mein -

chukandar ka joos mastik kee svasth rakhane ke lie phaayademand hota hai. yah mastishk tantrikaon mein sudhaar karane ke lie jaana jaata hai.

chukandar ke ras mein naitret paaya jaata hai. jo hamaare shareer ke andar naitrik oksaid mein badal diya jaata hai. yah naitrik oksaid mastishk koshikaon ko ek doosare ke saath sanvaad karane kee anumati  pradaan karane mein hamaaree madad karate hai. jisase hamaara mastishk adhik tej aur svasth ban jaata hai.
chukandar jyoos ka sevan aljaimar ko rokane ke lie bhee sahaayak hota hai.kaee pareekshanon se gyaat hua hai. ki, chukandar ke ras ko peene vaale vyakti ke paas svasth dimaag aur sahee kaary karane kee kshamata adhik hotee hai.

14. chukandar ka juice ke phaayade haddiyon ko majaboot banaane mein -


chukandar mein kailshiyam prachur maatra mein paaya jaata hai. kyonki kailshiyam kee kamee se haddiyaan aur daant kamajor ho jaate hain. chukandar ka rojaana sevan sevan karane se kailshiyam kee kamee ko door kiya ja sakata hai. jisase haddiyaan aur daanto ko majaboot karane mein madad milatee hain.

15. chukandar ka juice ke phaayade vajan kam karane ke lie –

Chukandar khaane ke phayde in hindi?
Chukandar khaane ke phayde in hindi?


chukandar ka prayog vajan ghataane mein mukhy roop se krtrim sveetanar ko hataane mein kiya ja sakata hai. chukandar main ek praakrtik mithaas hotee hai. jisase aap apane bhojan mein maujood atirikt cheenee ko kam kar sakate hai. aur apana vajan kam kar sakate hain.

chukandar any vikalp se behatar hai. kyonki hamaara shareer chukandar ke ras ke saath poshak tatvon ko achchhe tareeke se avashoshit kar sakata hai. aur chukandar mein phaibar kee maatra adhik paee jaatee hai. jisase yah vajan ghataane ke any padaarthon mein sabase achchha maana jaata hai. yadi aap ko apana vajan kam karana hain. to rojaana ek gilaas chukandar ke joos ka sevan avasy kare.

16. chukandar ka juice ke phaayade yaun svaasthy ke lie -


chukandar mein achchhee maatra mein boron hota hai jo seks haarmon ko straavit karane se sambandhit khanij hai. pahale ke samay mein chukandar ko ek kaamoddeepak ke rup mein istemaal kiya jaata aa raha hai.chukandar mein boron kee maujoodagee ke kaaran yahaapake dimaag ko aaraam deta hai. aur tripatophain jo kee khushee ke lie jaana jaata hai donon hee khushee dene mein sahaayata karata hain.chukandar ka joos yaun kamajoree ka ilaaj karane mein sahaayak hai.

chukandar ka juice ke nukasaan aur saavadhaaniyaan –
Chukandar health benefits in hindi?
Chukandar khaane ke phayde in hindi?

adhik maatra mein chukandar ka sevan nahin karana chaahie. kyonki chukandar ka jyaada sevan karane se aapake yoorin ka kalar laal ya pink ho sakata hai. yah sthiti vituriya ke naam se jaanee jaatee hai. chukandar mein phaibar kee maatra adhik hotee hai isalie adhik maatra mein chukandar ka sevan karane se mitalee aur dast aur kabj kee samasya ho sakatee hai.
hamesha chukandar kee ek nishchit maatra ka sevan karana hee phaayademand hota hai. aap ise joos ke tarah lete hain. to, hamesha lagabhag 200 se 250 mileeleetar hee lena phaayademand hota hai. ya phir aap ise salaad ke roop mein kha sakate hain. aur haan jo vyakti kam raktachaap kee samasya se pareshaan hai. unhen chukandar ke sevan nahee karana chaahie.
aasha karata hoon ki, aapako meree yah chukandar ka juice ke phayde in hindi Vali post achhi lagee hogee .to apane doston ristedaaron ko sheyar jaroor kare taaki vo bhee jaan sake ki, chukandar khaane se kya kya phaayade aur nukasaan ho sakate hain.
chukandar mein objekt kee maatra adhik hotee hai jo aapake yoorin mein patharee ke nirmaan ko badha sakatee hai. yadi aapako kailshiyam oksalet se sambandhit patharee kee koee dikkat hai. to aapako chukandar ke joos ka sevan nahin karana chaahie.


Dhanyavaad.

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